Personal Training

 

Personal Training

Personal Training allows clients a higher level of accountability to the adherence to their program thus resulting in much better results than average individual workout programs. So whether you’re an elite athlete hoping to maximize your performance on the field, a little overweight (or more) wanting to drop the maximum amount of weight (safely), a soccer mom that is looking to keep her appearance for her own reasons or a former athlete that would like to still perform at your PEAK? A Personal Trainer is likely your answer. We can also work with a variety of budgets using Private Training Groups and Periodic Updates with your trainer to keep you on track to utilize our expertise and your efforts.

5 Good Reasons to have a Personal Trainer:

Mix It Up with Cross Training. Trainers use a variety of effective workouts based upon your specific goals
Teaching vs. Showing. Instead of only showing you how to use exercise machines, a trainer will teach you principles of exercise that will stay with you for the rest of your life
Set-A-Pace. Through professional guidance, trainers will teach you what pace and intensity level is required to get into great shape
Turn Weaknesses Into Strengths. Trainers have the opportunity to see where your weaknesses and strengths are, to develop a program specific to your needs
Accountability. Trainers provide necessary accountability and motivation to maximize results

RATES:

1 Session – $ 75
2 Sessions – $145
5 Sessions – $350
10 Sessions – $600
20 Sessions – $1000

(Based on 1 Hour Sessions)

90 Days Wellness Revolution

Establish a new Lifestyle that will Change Your Life

90 Days to a NEW YOU!!!

GOLD PLAN – $750 (Can be paid weekly or monthly with 10% processing fee)

3 Month Membership & Tanning @ THE GYM
3 Personal Training Session per Week (36 Total)
Weekly Food Coach & Nutritional Counseling
1 Massage Per Week (12 Total)

SILVER PLAN – $330 (Can be paid weekly or monthly with 10% processing fee)

3 Month Membership & Tanning @ THE GYM
1 Personal Training Session Per Week (12 Total)
Weekly Food Coach & Nutritional Counseling
1 Massage Per Month (3 Total)

BRONZE PLAN – $199 (Can be paid weekly or monthly with 10% processing fee)

3 Month Membership & Tanning @ THE GYM
1 Personal Training Session Per Month (3 Total)
Weekly Food Coach & Nutritional Counseling
1 Massage